Upcoming Events

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  • Stress Free Living
    Stress Free Living
    Oct 28, 7:45 PM – 8:45 PM CDT
    Zoom
    Managing Stress- a free Online Class ,will help you to find the method of not just managing stress but leading life towards being stress free
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  • Raja Yoga Meditation Course - Beginners
    Raja Yoga Meditation Course - Beginners
    Nov 08, 7:45 PM CST – Nov 12, 7:45 PM CST
    Zoom
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  • Overcoming Insecurities
    Overcoming Insecurities
    Dec 02, 7:45 PM – 8:45 PM
    Zoom
    In the world today almost everyone is dealing with one or the other type of insecurity. Join in for a free class on Overcoming Insecurities
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What is Raja Yoga Meditation 

Raja Yoga meditation is a form of meditation without rituals or mantras and can be practised anywhere at any time.  Meditation is a state of being in that place just beyond every day consciousness, which is where spiritual empowerment begins.

Spiritual awareness gives us the power to choose good and positive thoughts over those which are negative and wasteful.  We begin to live with harmony, we create better and happier, healthier relationships and change our lives in a most positive way.

Raja Yoga Mediation _Women.JPG
 

Benefits of Raja Yoga Meditation

  • Gain freedom from Stress and Anxiety

  • Improve Personal Relationships

  • Create a sense of Well-Being

  • Mind becomes more Clear and Focused

  • Overcome Negative Habits

  • Improve Quality of Sleep

  • Understanding the Self better

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    & ultimately the Self-Realization 

Testimonials from our students

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