Upcoming Events

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  • World Meditation Hour
    Multiple Dates
    World Meditation Hour
    Feb 20, 6:30 PM – 7:30 PM CST
    Zoom
    Meditate for the World peace and spread peaceful vibrations through Meditation
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What is Raja Yoga Meditation 

Raja Yoga meditation is a form of meditation without rituals or mantras and can be practised anywhere at any time.  Meditation is a state of being in that place just beyond every day consciousness, which is where spiritual empowerment begins.

Spiritual awareness gives us the power to choose good and positive thoughts over those which are negative and wasteful.  We begin to live with harmony, we create better and happier, healthier relationships and change our lives in a most positive way.

Raja Yoga Mediation _Women.JPG
 

Benefits of Raja Yoga Meditation

  • Gain freedom from Stress and Anxiety

  • Improve Personal Relationships

  • Create a sense of Well-Being

  • Mind becomes more Clear and Focused

  • Overcome Negative Habits

  • Improve Quality of Sleep

  • Understanding the Self better

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    & ultimately the Self-Realization 

Testimonials from our students

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